Cybergenics quick trim diet plan
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Cybergenics quick trim diet plan
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Webcybergenics. MONDAY. On a squat rack or a smith machine, take a weight that is 80% of your one rep max [throughout the rest of this program whenever it says 80% that means between 4-6 reps.] Squat to failure, … WebJun 19, 2006 · I found it important to have the meals on schedule, otherwise I could get too hungry, weak and light-headed. I felt great when I stuck to the diet and I got quick …
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